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Welcome!

Integrative Physiotherapy & Embodiment Coaching 

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Hi, I'm Grace.

I'm so glad you're here.

I offer heart-centred support for humans craving more from life.

Whether you’re navigating injury, chronic pain, burn-out, emotional overwhelm or simply longing for a deeper connection to yourself…


You’re in the right place.

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My Story

I began my career as a physiotherapist in 2010, working in private practice and supporting people to understand their bodies, ease pain, and move more freely. But over time, I became disheartened by the limitations of the traditional model - where the emotional, energetic, and mental layers of our experience were often overlooked. I saw, again and again, how stress, beliefs, past experiences, and cultural conditioning would show up in the body… and yet, there was little space to explore or honour that complexity.

In 2022, I started my own practice - weaving together physiotherapy, embodiment coaching, nervous system regulation tools, and integrative acupuncture.

 

My vision was (and still is) to offer something more:

A space where you can receive support for your physical body and explore how your emotional and energetic patterns are playing out beneath the surface.
Where we tend to the body, heart, mind, and energy as one interconnected whole.

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